No upcoming workshops scheduled at this time. Stay tuned for the next one!
Past Workshops:
Handstand Workshop is back! Join me on Sunday March 2nd if you are just starting out on a journey into inversions or if you are working to hold handstand in the center of the room. This workshop is a way to continue making progress and develop more confidence in handstand.
Handstand Workshop at Laughing Frog Yoga in Santa Monica, Sunday November 24th 1-3pm. This workshop is designed for students who are comfortable inverting and want to build strength and confidence in handstand.
Flipped Grip Workshop at Yoga House in Pasadena
*This workshop will focus on moving into advanced postures and is not intended for beginner students.
Yoga Mudras for Trichotillomania
This is an online workshop for adults struggling with Trichotillomania. Over 4 sessions, we will dive into the mind/body connection and how we can use a yoga practice to create new neural pathways in the brain and alter our behavior patterns.
Testimonial from Workshop Participant: “It was such a worthwhile experience! It’s something I’ll use on a weekly basis and I feel like I have a renewed confidence in trying to stop pulling! I wish there were yoga/meditation classes specifically for trich more often. Thank you so much!!”
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